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Individual Courses

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Viśva-sākṣī

1.

Viśva-sākṣī is an assisted online program tailored for children and youth aged 10 to 14 and 15 to 21. This program offers twice a week live online sessions accompanied by comprehensive thematic modules covering 10 Value-based Themes.

2.

Participants delve into Patanjali’s Yoga Sutras, selected slokas from the Bhagavad Gita, and the Ashtavakra Gita, exploring profound teachings through engaging discussions and interactive assignments.

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Sthitaprajña

1.

Sthitaprajña is an assisted online program tailored for adults aged 22 and above. It features twice-weekly live online sessions correlating the teachings of the Bhagavad Gita with core Heartfulness practices like relaxation, meditation, rejuvenation, and inner connect.

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Scholar experts provide insights and guidance, fostering a deeper understanding of the Gita’s principles.

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Prajña

1.

Prajña is a self-paced online course designed for children aged 5 to 15. It offers a structured learning journey through 120 selected slokas of the Bhagavad Gita, divided into 20 thematic modules.

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Each module explores essential life concepts, such as “Self-Mastery”, “Attitude Towards Food”, and “Exploring Inner Potential”, using interactive activities.

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